Key Marm Points

  • All known 107 Marm Points according to Ayurveda, traditionally located by body region.

 Head & Neck (37 Marm Points)

Head 

  • Sthapani

  • Shankha (2)

  • Avarta (2)

  • Apanga (2)

  • Phana (2)

  • Vidhura (2)

  • Krikatika (2)

  • Simanta (5)

  • Adhipati

Neck

  • Manya (2)

  • Matrika (8)

Chest & Abdomen (12 Marm Points)

Chest

  • Hridaya

  • Apastambha (2)

  • Stanamula (2)

  • Stanarohita (2)

Abdomen

  • Nabhi

  • Basti 

Upper Limbs – Arms & Hands (22 Marm Points)

Shoulder & Arm

  • Amsa (2)

  • Amsaphalaka (2)

  • Brihati (2)

Elbow & Forearm

  • Ani (2)

  • Kurpara (2)

Wrist & Hand

  • Manibandha (2)

  • Indrabasti (2)

  • Talahridaya (2)

Lower Limbs – Legs & Feet (22 Marm Points)

Thigh & Knee

  • Kshipra (2)

  • Janu (2)

  • Uru (2)

Calf & Ankle

  • Indrabasti (2)

  • Gulpha (2)

Foot

  • Talahridaya (2)

Back & Pelvic Region (14 Marm Points)

  • Kukundara

  • Nitamba

  • Parshvasandhi

  • Katikataruna

  • Pristhagra

  • Prushtha

  • Trika

Sthapani (Third eye)

Sthapani(1) (Third eye) is predominantly of blood vessels (Veins), which carry blood from brain. There is multiple bone joints (like nose, forehead etc.) adjoined with the help of ligament. 

Marm point: –

  • Sthapani is located at slight depression between the eyebrows in the line of nose bone. 
  • Disease can be cured by pressing here are Constant frontal headache, Sinusitis, Facial swelling and Pain in the frontal facial bone.
  • Sthapani is also help to regulates Brain and treating Depression, Autism and Anxiety. 

 

Acupressure point: – 

  • GV24.5 is located between the eyebrows where the nose bone and eyebrows join. 
  • Disease can be cured by pressing here are unspecified or Non-specific Anxiety, Insomnia with an inability to stop worrying and Skin blemishes (spot) with excessive oil production.

Shankha

Shankha(2) is predominantly on the bone joints, which is protecting meningeal artery in the temple. Shankha point in located both side of the temple.

Marm point: – 

  • Sankha is located in the temple region, which
    outer part of the eyebrows in between the ear and forehead. 
  • Disease can be cured by pressing here are Constant
    temporal headache, Ear problems     and Head swelling. 
  • Sankha is also help to regulates Brain and treating
    Depression, Dementia, Autism and Anxiety. 

 

Acupressure point:- 

  • TW22 is located outer part of the eyebrows in between the
    ear and forehead. 
  • Disease can be cured by pressing here are Anxiety,
    Insomnia and Depression.

Adhipati

Adhipati is predominantly made of blood vessels and is formed by confluence of veins.

Marm point

Adhipati is located inside the skull at the top of the head.

Disease can be cured by pressing here are All kind of Brain Disease/Disorder. 

Adhipati is also help to regulates Brain and treating Dementia, Depression, Autism, Insomnia and Anxiety.

 Acupressure point

GV20 is located between the eyebrows where the nose and eyebrows join. 

Disease can be cured by pressing here are Vertigo, Anal and Bladder prolapse which occurs due to fear, Alopecia (baldness at the top of the head) and Rhinitis (inflammation inside nose) with constant draining.

Avarta

Avarta is predominantly at the bone joint of eyebrow.

Marm point: –

 

  •      Avarta is located on the middle of the eyebrow at the bone joint where depression is found.
  • Disease can be cured by pressing here are Facial deformity, Impaired vision and Blindness.
  • Avarta is also help to improve eye-site and treating Visual development and Binocular function. 

 

Acupressure point: – 

  • GB14 is closer to this location. But none of the
    Acupressure point available here.

Simanta (5 points) 

Simanta is predominantly the bone joints, which is protecting the brain. 

Marm point 

Simanta is located in the head and divide the skull into 5 portions, each portions are called scalp. 

Disease can be cured by pressing here are Insanity, Fear complex, Psychological abnormality and mental disorders. 

Simanta is also help to regulates Brain and treating Depression, Dementia, Autism and Anxiety.

Acupressure point 

Bl6, Bl9, GB8, GB16, GB19, GV22 and GV18 are located in the head on the division of the skull or on scalp joints. 

Disease can be cured by pressing here are Insanity, Fear complex, Eye dryness, Alopecia (baldness at the mid back of the head), Wet ears with pain, Felling cold fore head, Insomnia, Conjunctivitis with cold symptoms, Psychological abnormality and Mental disorders. 

Sankha (2 points)

Sankha is predominantly the bone joints, which is protecting meningeal artery in the temple.

Marm point 

Sankha is located in the temple region, which outer part of the eyebrows in between the ear and forehead. 

Disease can be cured by pressing here are Constant temporal headache, Ear problems and Head swelling. 

Sankha is also help to regulates Brain and treating Depression, Dementia, Autism and Anxiety. 

 Acupressure point

TW22 is located outer part of the eyebrows in between the ear and forehead. 

Disease can be cured by pressing here are Anxiety, Insomnia and Depression.